Dragon fruit

Dragon fruit is a fruit that grows on the Hylocereus cactus, also known as the Honolulu queen - a flowering plant that only blooms at night. The dragon fruit tree is native to Central America and southern Mexico. Currently, dragon fruit is grown mainly in tropical regions of the world.

On the outside, dragon fruit is pink with green leaves that look like thorns growing on the fruit's stem. The flesh of dragon fruit is usually white or red with dotted black seeds. Although dragon fruit may look quite strange, its flavor is very distinctive. Some people have described the taste of dragon fruit as a cross between kiwi, watermelon, and pear.

With abundant magnesium and fiber content and extremely low calories, dragon fruit is considered a fruit rich in nutritional value and brings many benefits to the overall health of users. Eating dragon fruit every day will help you supplement some important antioxidants, protect the body's cells from unstable molecules and thereby prevent some risks of chronic disease and aging.